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The journal incorporates a golden mandala on the duvet and incorporates thirty days of self-care and manifestation workouts, like day-to-day philosophy quotations, manifestation mantras, morning and night gratitude journaling internet pages, each day manifestation target placing, and in some cases a mindful coloring guide section to help you rest and destress. Day after day has 7 internet pages that may help you target your nicely-remaining and manifest your dreams.

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